Using protein powder, you can easily and quickly boost your daily protein intake. Whether you’re an elite athlete or a curious amateur, keeping a reliable protein powder on hand is a great way to ensure that you reap the most rewards from your workouts and reach your protein goals. Today we’re exploring the benefits of chicken protein powder, one of your best options for a nutritious, protein-rich supplement. Since benefits vary from product to product, today we’re focusing on the Chicken Protein Isolate Powder from CHiKPRO™. All of the advantages listed below apply to this new product.
Benefits of Chicken Protein Powder
A Bounty of Protein
Let’s start with the most obvious benefit, the objective behind your purchase of this convenient powder: plenty of protein. Because let’s be honest – no one buys protein powder for its taste. We buy it for protein. Without a high protein content, protein powder might be viewed as useless. Luckily, one of the benefits of chicken protein powder is that it contains 25 grams of protein in just one 30-gram scoop. Because it has a higher concentration of essential protein when compared to other popular protein powders (like those based on casein, soy protein isolate, and whey protein isolate), you can use less of it to meet your daily value. Simple and efficient, it won’t waste your time with fillers.
Essential Amino Acids
Within the hearty protein content of chicken protein powder, you can find all of the essential amino acids humans need to thrive: leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. The human body cannot synthesize these amino acids on its own, which is why they are “essential” to our diets. Chicken protein powder also includes conditionally essential amino acids, which are synthesized in small amounts by the body, but may require dietary supplementation when the body is stressed. These include glutamine, arginine, cysteine, glycine, and tyrosine.
Nutrients & Minerals Galore
In addition to a wealth of amino acids, chicken protein powder contains numerous nutrients and minerals. For example, it provides a naturally healthy ratio of potassium and sodium, which work together to regulate the body’s water balance and acid-base balance. Chicken protein powder also supplies the nutrients needed to maintain balanced nutrition, including zinc and iron. Zinc is an essential mineral that assists with the body’s immune system, cell growth, and wound healing. Your body also needs zinc to smell and taste properly. Iron, another essential mineral, exists in every cell of your body and assists with the production of hemoglobin (found in red blood cells) and myoglobin (found in muscles).
If you ever find that protein powders leave you feeling bloated and swollen, you may want to explore products with different protein sources. Whey and casein, for example, the two proteins found in milk, cause digestive issues in some people due to food allergies or sensitivities. If your body struggles to properly digest the protein, it may cause gas and bloating. Not only could this make you feel uncomfortable and unattractive, but it could also damage your intestinal wall.
Consider swapping out your whey- or casein-based powder in favor of a chicken protein powder, which won’t cause bloating or water retention. Unlike whey and casein, chicken is non-allergenic and shouldn’t upset your digestive system. This is often especially important for body builders, who want to avoid bloat before and during competition.
Sensitive to Your Needs
Speaking of your digestive system, we know that many people suffer from sensitivities to gluten or dairy. Others have allergies that restrict their dietary choices. If you work hard to keep your diet free of gluten, dairy, and/or other allergenic ingredients, you will be pleased to learn the following benefits of chicken protein powder. Not only is it dairy-free, as mentioned above, which can reduce your risk of bloat, but it is also non-allergenic and gluten-free.
The body absorbs different protein sources in different ways. So as you peruse your options, consider the digestibility of protein sources and the speed at which the body can absorb the amino acids. Some proteins, like casein, don’t absorb as quickly as others. Chicken protein powders offer both quick absorption and high digestibility. Although a protein powder should never completely replace protein-rich solid foods in your diet, a healthy and convenient powder is a great way to get a quick dose of protein.
Like the Real Thing
Would you rather eat tasty and familiar chicken or whey? What about soy? Peas? Casein? Chicken protein powder offers an improved taste over other options, and it contains 100% real chicken. It boasts a natural and nutrient-rich source of protein, and it won’t contain useless and unproductive fillers. Chicken protein powder is nutritionally comparable to chicken breast, making it an excellent substitute if you don’t have time to swing by the grocery store and heat up your grill.
Plus, you can use chicken protein powder in numerous, delicious recipes without worrying that it will ruin the taste. If you’ve been less than impressed with the taste of protein powders based on whey, casein, pea, rice, soy, etc., try chicken. It is fully cooked and ready to eat, so you won’t have to worry about taking time out of your day to cook and prepare chicken. You can use it to create the following scrumptious recipes, amongst many others:
- High-protein pizza
- High-protein waffles
- High-protein smoothie
- High-protein frittata
- High-protein chili
- High-protein brown rice
- High-protein broccoli
Now that you know about the many benefits of chicken protein powder, try incorporating it into your favorite recipes for an extra kick of protein. What do you have to lose?
If you’re looking to add a boost of protein to your diet, try CHiKPRO™, a nutritious chicken protein isolate powder. Versatile and easy to use, this protein supplement contains 25 grams of protein in each 30-gram scoop! As we mentioned above, you can use it in pizza, waffles, smoothie, frittatas, and many more delicious recipes. Plus, it is non-allergenic, dairy-free, and gluten-free. To learn more, please visit the CHiKPRO™ website.