Whey protein powder may be a popular choice, but that doesn’t necessarily mean that it’s the healthiest option or the best choice for your unique dietary needs. In fact, there are several good reasons to select a whey-free protein powder. With 25 grams of all-natural chicken protein in every 30-gram scoop, CHiKPRO Chicken Protein Isolate Powder is a smart alternative for anyone who is wary of whey.
When you’re shopping for a protein powder, you’re likely to find a plethora of inexpensive whey-based products. Unfortunately, many of these contain sweeteners, preservatives, and other unnecessary additives. Of course, it’s important to examine the ingredient list of any protein product carefully. How does CHiKPRO fare when put under the microscope? With protein sourced from real, all-natural chicken and no antibiotics, allergens, or gluten, it’s a great choice for people committed to clean eating.
What Is Whey?
If your only exposure to whey comes from the nursery rhyme “Little Miss Muffet,” then you could probably use a little more information before making a decision about this type of protein. Quite simply, whey is a dairy protein and a byproduct of cheese production. It is the watery part of milk that remains after the formation of curds.
Worries About Whey
Why are so many people reluctant to consider even high-quality whey protein powders? Whey may be a popular protein, but it isn’t perfect. People worried about whey cite many concerns:
- Allergies and Intolerances: Whey is a dairy product, and dairy is considered a major allergen. In addition, a large segment of the population lacks the enzymes necessary to process lactose. For those with allergies or food sensitivities, any dairy product, including whey, can be dangerous or distressing.
- Digestion Troubles: Whey can be difficult to digest. Many people complain of gas, bloating, or gastrointestinal discomfort when they consume it.
- Elevated Insulin Levels: Consuming whey spikes blood sugar and insulin levels, sending them soaring at a rate similar to high-carb foods like bread.
- Acne Issues: Whey and other dairy products are known to trigger acne in some people. Studies and anecdotal evidence suggest there is a connection between whey and acne.
- Less Satiety: Protein is generally praised for helping people feel fuller for longer. Unfortunately, whey protein is absorbed so rapidly that it doesn’t hold off hunger pangs as well as other proteins.
A Whey-Free Protein Powder
If you’ve decided that whey isn’t the protein for you, check out CHiKPRO. This whey-free protein powder has all the top-notch protein that you’re looking for and none of the undesirable additives that you’d like to avoid. With no dairy, soy, allergens, or gluten, it’s easy on your digestive system. Plus, it contains no carbs, so it’s a great fit for paleo and ketogenic meal plans. Explore our website to learn more.